Wellness for US means engaging in attitudes and behaviours that enhance quality of life and maximise personal potential.


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Be kinder than necessary because everyone you meet is fighting some kind of battle
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Latest News

WORLD MENTAL HEALTH DAY
18 October 2012

World Mental Health Day 2012 aims to encourage governments and civil society around the world to address depression as a widespread illness that affects individuals, their families and their peers, and to recognize ...

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24TH MARCH WORLD TB DAY
28 March 2012

TB has reached epidemic proportions in South Africa:  World Health Organisation (WHO) has confirmed that we have one of the world’s worst TB epidemics.

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