Wellness for US means engaging in attitudes and behaviours that enhance quality of life and maximise personal potential.


Quote
We judge ourselves by what we feel capable of doing, while others judge us by what we have already done
Henry Wadsworth Longfellow Quote

Latest News

WORLD MENTAL HEALTH DAY
18 October 2012

World Mental Health Day 2012 aims to encourage governments and civil society around the world to address depression as a widespread illness that affects individuals, their families and their peers, and to recognize ...

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On your marks, ready, run…..or walk!
28 March 2012

Staff can get their running/walking shoes ready for the Human Resources Wellness Fun walk/run on Thursday 19th April 2012.

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